Women's sports underwear

With regular sports it is important to choose the right underwear; Classic is not suitable for power or aerobic exercise, because it does not provide adequate support for the chest and proper skin breathing. In addition, the usual synthetic and frame underwear can cause irritation and cause inconvenience during the next exercise.

Women's sports underwear is different; about its varieties and talk in this section.

• Sports bra is an important component of the wardrobe of the woman who gives the sport a large amount of their time and energy; the right bra will help keep breasts from stretch marks and, important, natural shape while running, jumping, other strength and any aerobic exercise, because the chest is involved in each of them. Choosing a sports bra, pay attention to its basis and composition: it should be frameless and, preferably, seamless, made of dense materials like polyester and elastane using interlock fabric to ensure elasticity and comfort.

A sports bra provides breast support and body ventilation, special technologies help remove excess moisture, and a mesh on the back - to circulate air; Among them are models with a tight cup, which lifts the chest up and gives it extra volume and those made of thick fabric without bets and other details, such bras are convenient to wear under a T-shirt or T-shirt.

By the way, a sports bra can be used as underwear or act as a separate element in clothes, giving the female image a bit of sexuality and allowing you to show a toned body. Among the popular models, it is worth noting the lounge bra underwear - short tops with medium straps, suitable for a small elastic chest. Among the brands Reebok, Adidas, H & M, Calvin Klein, pink and others just find a model to your taste and size for sports.

• Sports pants for women are models of shorts or boxers without extra cotton details, it’s good if they are seamless. They sit beautifully and are almost invisible during exercise, unlike attractive strings of lace fabric. To the category of sports can be attributed the traditional slips from natural fabrics.

• Sports underwear is suitable for sports or active recreation in the winter season, when it is important to provide warmth and comfort and to take care of proper air circulation and abstraction of excess moisture (sweat). The layered clothing happens continuous as if overalls, and separate: a jacket and leggings. It is important to choose the size of the underwear and to take care of the tight fit of the clothes, besides to check that it does not hinder movement. A set of sports thermal underwear can be viewed from manufacturers Montero outdoor, Norveg and others; find it simply in sporting hypermarkets.

The right choice of underwear for sports is one of the components of the success of a good workout. If we talk about bras, this item of clothing should fit snugly to the body and at the same time provide comfort, that is, during any physical movement, it must repeat the curves of the body and not constrain it, and remove excess moisture, that is, absorb and evaporate.

If you consider sports underwear, most of them do not provide the support that you require, it is proved that even a small chest of the first size stretches from physical exertion.

There is a main rule of sports bras: the bigger and bigger your breasts are, the wider and more dense it should be, because a thick chest is heavier and easier to stretch, so it is important to provide it with proper support and not allow walking around underwear.

Any sports bra should be wide and made of dense, poorly stretchable fabric, ideally, if it is multi-layered and has wide adjustable straps and a strong fastener system - it is better to choose a fastener on hooks.

A good sports bra can not be cheap; the production of underwear is a time consuming process, plus costly fabrics, plus other costs, and the output is a really practical thing that will save the health and beauty of the body. Let this piece of women's wardrobe be in a single copy, but this thing will work for you and serve for a long time.

Good support is provided by compression sports bras, the work of which is carried out in the following way: a multi-layered fabric strip squeezes the chest, fixes it and does not allow to move, protecting it from possible stretching. The disadvantage of such underwear is that it makes the breast invisible to others, stealing strongly its size; in terms of functionality, it is an ideal choice for girls with medium and large breasts.

First of all, it is important to choose the right size so that each breast fits snugly and is fixed in a cup of linen. This bra gives the female breast attractiveness and outlines its shape, allowing its owner to feel even more confident. By the way, any of the types of linen can be taken into account in one model and each of them is suitable for both small and lush breasts.