Sports bra

Have you ever noticed how your chest changes when you start playing sports? Its reduction in conjunction with the overall weight loss of the body is still fixable, the sagging is acquired once and for all. However, you should not hastily remove the sports bag to the far shelf of the closet, because to preserve the beauty of the chest is enough to purchase a sports bra.

The sconce is a special bra for sports, made of thick fabric and providing a stiff chest during a visit to the gym. The varieties of sconces are numerous, however, each model carries the goal of protecting the delicate skin of the breast.

The peculiarity of sports underwear lies in the synthetic fabric, made with the latest technology. This material is particularly dense and at the same time elastic. Models are supplemented with flexible bones-frames, so necessary for a magnificent breast.

What does a sports bra look like and how to recognize it from a great many models? Sconce for sports has the form of a short top on wide straps. The correct model has a closed neckline. In the model there may be, or there may be no bones hidden under the outer fabric.

The look and feel of a sports bra have a miraculous effect on the chest, however, some still doubt its need. To argue the importance of the bra, let's start with the causes of sagging breasts in the gym. The fact is that the female breast has no muscles, which means that any of its movements invariably leads to delicate skin damage and stretch marks. And now let's remember chest movements when running, step aerobics or gymnastics. Each jump is a micro stretch that becomes more noticeable over time.

To physical activity took place without consequences for the chest, invented sports underwear. It causes the chest to be immobile, even if the athlete has several hours to run.

Present in the bra and other advantages:

• convenience;
• concentration of the woman in the classroom, and not on the straps falling from the shoulders;
• good sweat absorption;
• quick drying;
• hypoallergenic;
• skin "breathes";
• variety of designs;
• presentable appearance.

A woman inspired by her own beauty and irresistible, is capable of much. To maintain women's inner confidence in sports, designers will come up with sconces every season that meet not only practical but also aesthetic requirements.

It is worth saying that some women wear elastic bras in everyday life, however, sports are more relevant in them. So, sports bras have three degrees of fixation. The first degree is suitable for yoga and gymnastics, the second - for Pilates and light fitness, the third - for running, fitness with increased loads and step aerobics. Degrees are distinguished by density and level of elasticity of the fabric.

If you want to reduce the cost of buying sports equipment, you can use a comfortable T-shirt with an internal bra. This product is worn without underwear.

Cups are embedded in the neckline shirts and securely fixed to the chest due to the elastic fabric. The length of the model, in most cases, reaches the hips and is performed in the same fabric, however, with a lower level of compression.

The disadvantages of the T-shirt bra include its excessive fit to the problem areas of the abdomen and thighs.She will seductively emphasize the slender camp of the athlete, however, she will expose all the flaws of the girl, who has just begun her way to a slim figure.

Experts advise women with silhouette imperfections to buy bras tops that reach the length of the mid-ribs. Such a wide base allows you to hide the fat folds on the back and sides, and also combine the wearing of a top with an open jersey of a free cut.

Running - a sport that can permanently spoil the lush and high breasts in the absence of the right bra. Sconce should have a third degree of compression, wide straps and sufficient width of the base. Cups for small breasts may not be, however, the size of C + their presence is mandatory.

According to experts, the sports bra and cups with a push-up effect absolutely do not need each other. But what can't you do for the sake of the feeling of the irresistible woman who is actively involved in sports? Soft cups have a small layer of foam or gel, perfectly lift and increase the breast. In this case, the presence of elastic tissue tightly fixes the model on the body.

There is a sports bra with a push-up and a significant drawback. Air circulation in it is difficult, and sometimes completely absent, and after all, the guarantee of healthy skin is its breathing and evaporation of sweat.

Sports bra with cups implies the principle of separation of the breast. The present bones provide the mammary glands with their place in the underwear, which has a beneficial effect on the air circulation inside the underwear.

Bra with cups is shown for women with a lush bust, and can also be used by girls with small size, wishing even in the gym to give their breasts natural outlines.

Most often, the sports bra cups are hidden under several layers of fabric and are visible only due to the rounded breasts, however, there are those where the cups are open. The latter are popular for brand clothes, which have little thought about comfort in the gym, and just like ordinary bras do not protect breasts.

Bras in the form of tops without cups are made of a single compression fabric. They squeeze the chest, thereby providing it with a fixed state. This type of sconce is recommended for women with breast size up to B.

Bras with a front zip are a godsend for girls who get annoyed at the thought of putting on a tight and very tight sports top. Indeed, it takes a lot of effort to put on high compression compression underwear, however, they can be avoided.

Models with hooks and buttons in the center of the chest help to quickly put on a sports bra, placing the chest in the correct and comfortable condition. The advantage of this fastener over hooks on the back is a high speed of donning, as well as comfort when moving on the back.

It is worth saying that not only sportswomen appreciated the convenience of a sports bra. Elastic canvas is indispensable for the growing breasts of pregnant girls. It is this model, from the point of view of doctors, that makes it possible to establish breastfeeding.

Sports bras used by girls in position have a low degree of compression, which allows the breasts to grow with the bra.

Having retired in a sports bra pregnancy, young mothers do not abandon it during the feeding period. So, the sports top is comfortable for sleeping and waking, because it does not have hooks and buckles on the back. In addition, breast in the wall lamp is maintained, but it is not compressed, which provides breast milk with free access to the channels.

Nursing mothers choose sports bras with a deep neckline. Such models allow, by pushing a cloth sheet from the breast, to feed the baby on demand, without removing the bra or baring the breast completely.

Sports bras are made in different shades, because the selection of linen for the gym to match the equipment is completely optional. On the contrary, women of fashion complement fashionable crimson and lime shades of sconces with white alcoholic T-shirts, openly showing juicy tones.

However, if you plan to wear a bra in a home and everyday setting, you can pay attention to the universal basic shades. So, the black bra finds a response in the hearts of nursing and pregnant women, because it effectively hides the traces of milk leaks. White bra is indispensable for light-colored clothing. The beige wall lamp blends with the skin and is invisible tone.

Manufacturers of sports underwear are in constant search for new fabrics. Today the most popular are:

• polyester - this synthetic material is responsible for air circulation;
• elastane - is present in almost every type of linen, which ensures a high degree of elasticity;
• Sapplex is a synthetic analogue of cotton. The material dries quickly, is pleasant to the touch and allows the skin to "breathe."

Natural materials for sports bras are rarely used. So, cotton loved by many under active loads quickly stretches, ceasing to protect the breast. In addition, cotton cloth absorbs moisture, but does not take it out, making clothes wet and unpleasant to the body.

Going in search of sports bra is important to determine the exact size of the chest. The girth of the chest and under the breast is important to measure and relate to the size chart.

It is worth talking about rubbing the skin separately, because breast comfort directly depends on it. Bra seams should be covered with a fabric lining. They should not interact with the delicate skin of the breast, during excessive sweating they will inevitably lead to irritation.

Tape under the breast for the lush size should be wide and elastic. Small breasts need less support, however, and in this case the base should not be too narrow.

According to experts, sports underwear can be everyday, but under certain conditions. So, the second and third levels of compression are best left exclusively for sports. They will drag the chest and interfere with proper blood circulation, and also look unaesthetic under ordinary clothing. Easy first level of compression can be worn at home and on the street.

If a sports bra is purchased for use at home, you can pay attention to models with natural fibers. They will pleasantly envelop the chest, allowing the skin to breathe. As a lining, terry cotton will be a good everyday option.

Sports bras of various types are worn with a different wardrobe. So, if you have chosen a bright bra-top with a trendy print and are the owner of a perfect figure, you can combine it with shorts and sweatpants, demonstrating the envy of the luxurious press. If the figure is not good enough, feel free to wear sports shirts and T-shirts. They can be made of elastic material or dense synthetic free cut. T-shirts made from natural materials can be present in the sports wardrobe, however, they will have to be changed very often, because from constant wetting cotton or knitwear will quickly stretch.

Sports bras from famous brands are represented by various models. The first of them are aimed at practicality, the second - at the external beauty, the third - combine convenience, at the same time emphasizing the natural beauty of the female breast.

Adidas sports bras are available in a wide variety of models. The collection includes bras tops with a V-neck, round neck, as well as an interesting novelty with a stand-up collar with a zipper diagonally.

Nike is another brand specializing in sportswear. Bras in the collection are represented by compression and support models with cups. The light compression ratio has thin straps and is perfect for everyday use. Grades 2 and 3 are distinguished by high density and wide shoulder straps on the back. Among the shades dominates white and black.

The brand, created to maximize the comfort of women during sports, today specializes exclusively in the manufacture of sports bras. For the convenience of orientation models in the collection are divided into everyday, for running, fitness and step aerobics. The neckline in most models is closed, which allows to reduce the mobility of the breast to 78%. Many bras have internal cups.

Reebok also divided the collection of sports underwear into various categories for sports. So, the dance wall is made of shiny pearl fabric. Models with light support have a deep cut-out, for active species - the gate is closed as much as possible, providing a guaranteed immobility of the chest.

The line of sports bras was presented by the brand Enel. Here you can find comfortable models with a fastener in front in the form of hooks, as well as supporting models with cups.

The Panache brand has established itself as a manufacturer of quality linen. Sports bras from the brand have the appearance of tops with cups and without and are performed in contrasting shades. There are also stylish T-shirts-bras with cups with an interesting design.

Calvin klein launched a line of sports bras. Models have a slight degree of support, do not have cups and are made using natural fabrics. Foundation tape traditionally reflects the brand name.

Brand youth clothing pleased with the latest sports bras at a very affordable cost. Many models have removable foam inserts for cups. Behind the bra-top is equipped with a mesh that does not sweat back.

1. Compressionless model without cups with a closed neckline in the form of a top.
2. Classic black sconces on wide straps for optimum support.
3. White wall lamp with a deep decollete is indispensable for everyday life, as well as for pregnant and lactating mothers.