Fitness Clothing

Fitness Clothing

Spring has come, which means thousands of our compatriots have decided to urgently lose weight and bring themselves into shape. Fashionable and the right place for such a rush are numerous fitness clubs. Of course, before you go to engage, you need to choose the right equipment. Consider the basic rules when choosing sportswear.

Models

Scientists have shown that the motivation of women is several times greater than that of men. Currently, the cult of health and beautiful body reigns. The beautiful half of humanity still does not want to stay away from fashion trends. Having decided to transform your figure, it is important not to forget about the beautiful and convenient packaging. Of course, we are talking about sportswear. Beautiful, stylish and fashionable clothes for training in the fitness center will be another reason not to miss classes and strive for the cherished goal. This form is very expensive and many girls will be sorry for the money invested in the case of laziness.

Female nature is such that in ugly clothes no classes will be. Even if a woman with a head is immersed in the workout and sweats, performing a regular approach, she wants to look beautiful from the outside. For girls, it is important that their shape for fitness was fashionable, beautiful, stylish and bright.

Consider the main popular areas of recent years, which will need a beautiful shape.

  • For fitness. Among the heavy disks, dumbbells and brutal men, many girls strive to be a bright butterfly. However, many experts in the fashion world advise young ladies to be a little more restrained. After all, a completely acid-colored suit will distract other people from playing sports. Of course, many girls strive to make friends with cute guys, but we consider motivated girls for a healthy lifestyle. Thus the form for employment should not be too flashy and bright.

Clothing for fitness should strictly comply with the chosen direction of employment. In the gym, group aerobics or step aerobics is best to choose long pants, leggings, t-shirts or tops. In the gym with exercise equipment from large loads, the benches can be wet and of course, it is not very pleasant to sit on it in short shorts and an open top. Hoodies can be put on top so that more sweat is released and fat is burned more intensely during workouts.

Women's fitness form should hold and tighten the chest. This is a very important aspect, especially during active exercises. First of all, this recommendation applies to breastfeeding mothers, pregnant women and women with curvaceous. There are models of special sports bodices that clearly fix the chest and in the future allow you to avoid stretch marks and sagging. Also it is worth paying attention to the choice of underwear. For sports there are special seamless swimming trunks, which are made of a special material and allow the skin to breathe. In the last couple of years, sports overalls have become very popular. They are perfect for strength training and for pilates.

  • Dance. Particularly popular at present are pole-dancing. Even after the birth of a child, women tend to practice this type of dance in order to recover and give themselves confidence. In addition to excellent stretching, such exercises will teach a girl good plastic. For beginners in half-dance you need to choose comfortable and practical clothes. The form should be strictly in accordance with the size that the girl wears in everyday life.

You need to choose a bodice with a deep armhole on the back, the so-called wrestling.This option is perfect for the upper body. An alternative would be a top frog, such tops sew specifically for the dancers on the pylon. Or a girl can choose a top with a strap on one shoulder, only now the owners of the third breast size, this model will no longer fit and will only bring discomfort during training. Panties-boxers will look great in the completion of the kit form. An important feature of the form for half-dance is its short length, it is necessary to capture the legs and thighs of the pole. An important role in this form is played by accessories, for example, gloves. Whatever model a woman chooses to practice on the pole, in any case, she will be sexy and original.

Another trendy trend is belly dancing. This type of dance has a huge number of fans. The combination of femininity, languor, plastics and sports will appeal to many. For such classes need special equipment. Many girls for training buy spacious pants in the form of Oriental trousers. The bodice with an open belly can be decorated at will, but in the armpit area there should be deep cuts, so as not to hinder movement. One of the most noticeable and important components of the costume is a scarf made of dense material, which the dancers tie around the hips.

  • For bodybuilding. Strength training, barbells and dumbbells, is not all that an athlete needs. For a comfortable state of health and comfortable workouts, you need a professional form. It often happens that it is extremely difficult to choose such clothes. After all, the usual sports form is not always appropriate and convenient. Clothing for bodybuilding should be free and not hamper movement. Often, athletes choose wide T-shirts that are not tight during the next approach. In the cold season it is possible to buy a sweatshirt, which must be worn over a T-shirt or shirt This will keep warm during the rest between sets and will not allow the muscles to cool.

When performing exercises on legs, the bodybuilder needs more freedom in movement. A good option will serve shorts free cut. It is better to choose leggings, this will protect the joints and increase the power result. Which kit to choose to walk in the gym, each athlete decides for himself. Shorts and leggings have their pros and cons.

  • For yoga. Often, beginners before the first hike in the classroom are at a loss on the form. Yoga is a whole philosophy of life, the search for and knowledge of harmony and oneself. Clothing for classes should be as comfortable as possible and made of body-friendly materials. Experts recommend to opt for pants, given several features. They should not hold down movements, they should not have excessive fittings and it is better if the belt is on a soft elastic band. If a girl categorically does not accept pants, then shorts are a good alternative. Provided that the basic requirements are met, as for trousers.

The upper part of the form depends on the direction of yoga. Here you can opt for a simple tunic or a free cut top. Also, experts recommend a tight version for training. This is a good model that will not fall on the face if the girl will stand upside down. As a rule, yoga is practiced barefoot. But for group classes it is better to buy special slippers.

It is important to remember that for this type of training, it is necessary to carefully consider the issue of equipment. During classes it is important to immerse yourself in yourself, listen to the breath, and not be distracted by uncomfortable shape. Group classes are often held in halls with mirrors on the floor. Observing in such a mirror, the neon shape of the neighbors will cut the eyes. There can be no talk of concentration. Spectacular clothes in white or pastel colors will look stylish and not distract the rest of the girls from classes.

Thus, the form for sports can be designer and exclusive, and can be stylish and tasteful in the nearest specialty store. For coaches it will not be difficult to tell beginners which form option is preferable for them for certain physical activities. After all, everyone wants to go to the club and be stylish and beautifully dressed. In any case, beautiful and high-quality sportswear will only increase motivation and mood during classes.

Material

If everything became clear with the form for a specific type of occupation, then a beginner may have a lot of questions about the quality and characteristics of the material. Every year, sportswear manufacturers work to create new high-tech materials.

Consider the main types of materials, their advantages and disadvantages.

  • Cotton. This fabric in fitness is not very popular. Although it is a natural fabric, cotton absorbs smell and sweat. In such a suit, hardly anyone can feel comfortable. As a natural fabric, it quickly loses its shape and strongly stretches. If, nevertheless, the desire to buy a cotton form is great, then it is better to choose models with the addition of synthetics. Then the thing will last much longer.
  • Polyester. It is usually used for special inserts in clothing. The clothes from this material quickly dries, are not rumpled and do not burn out on the sun.
  • Merrell. Breathable fabric that perfectly preserves the shape of the product, instantly evaporates moisture and does not stick to the body.
  • Supplex. The fabric of the last generation. It includes nylon and lycra. The material quickly absorbs sweat and leaves the skin dry. High-tech material used by the most famous and large companies in the production of sportswear.

For each type of training its own features for the selection of a suit. For example, for practicing in the gym, it is better to choose a top and trousers from a special synthetic fabric that perfectly removes moisture. There are special dense synthetic fabrics that do not let in moisture and can be attributed to the effect of the sauna on sensations. In such clothes you will lose weight much faster. It is called fat burning. Such clothes are very durable, comfortable and for a long time looks attractive. The main thing to remember for fitness is an important beautiful and comfortable clothing.

For pole dance classes you should take a look at the sports jersey. The quality of such clothing should be higher than, for example, a jogging or fitness form. The material from which the form will be stitched must have a special strength, since there will be strong friction against the pole.

Professional bodybuilders should look at clothes that allow the body to breathe. This category of athletes should pay attention to the form of cotton, because it perfectly absorbs moisture. Sportswear made from natural fabrics is found in both expensive and more budget brands. However, experts and bodybuilders do not recommend buying a uniform, which consists of one cotton. Without the admixture of polyester is not enough.

Convenience

No matter how beautiful the form and from which high-tech materials would not have been made, all nonsense, if it is uncomfortable.

It is important to know the following rules before you go to the store.

  • During training there is a strong sweating, so it is very important that the body breathes. To do this, you need to choose a sports form from the correct materials.
  • A suit for practicing should allow the skin to breathe, as well as withstand private washings well.
  • When buying a uniform, it is important not to forget that clothes made from natural fabrics quickly become wet, dry for a long time, lose their shape and become very wrinkled.
  • It is important to pay attention to the composition of the fabric. Things with the addition of elastane and polyurethane, improve the properties of natural fabrics. Clothes with such a composition is ready for private washings.
  • Mike and leggings should be comfortable and not hamper movement.
  • It is better to avoid the effect of layering in clothes.
  • Clothing made of high-tech material sapplex, will be comfortable and soft. In the form of this material, you can conduct training of any intensity.
  • Corrective clothing should be the right size. Tight clothing may cause injury during class.
  • Most importantly, clothing should be pleasant to the touch and comfortable. In a form that pleases, it is much better to practice.
  • When buying clothes you need to pay attention to the seams.
  • Sneakers for training is better to choose high or medium in height, with good ankle fixation. It is important to pay attention to the fact that the sneakers are flexible and light.
  • The sole of the sneakers should not be thin.

The size

Proper clothing for sports should be the right size. It will be a big mistake to buy a uniform for a size or two less, hoping to lose weight later. This requires a sound approach. Tight clothing will only interfere with the process of training and hold down movement. A large and free T-shirts will subside and distract from the exercise. All these moments will only interfere in training.

When buying a form in the online store you need to be especially careful. After examining all the dimensions and parameters, only then you can make a purchase.

It is not always possible to choose a ready set for sports. Sometimes a good alternative is to buy a separate top and bottom. This is especially true for girls with pear-like and hourglass figures.

The footwear for occupations in fitness - the center should correspond to the chosen direction and to be convenient and easy.

Special gloves will help to avoid the appearance of corns on the hands. Girls for the convenience of doing exercises is to get an accessory for hair. Loose hair will only be confused and interfere, besides, the sweat will appear much faster.

Quality

Having considered the basic parameters of the materials from which the form is sewn, we can conclude that quality occupies one of the main roles. The form should be light, comfortable and durable. Online sportswear shop Profit offers high-quality, bright and comfortable sportswear. A large selection of models and colors will please the most demanding customers.

Online Shop TTFY is the only distributor of Brazilian sportswear for women in Russia. Men's and women's sportswear in this store are of excellent quality, bright and interesting models.

The Argo brand represents a large selection of all kinds of clothing for fitness. High quality is successfully combined with quite reasonable prices. A wide range of products will allow you to select the desired set.

Clothes from domestic manufacturer Dzeta, famous for its excellent quality and a large selection of models. The clothing line contains a large selection of forms for special performances at competitions. The combination of the latest fashion trends and relatively budget prices for the model range, find many enthusiastic responses among the company's customers.

For professional bodybuilders, Nebbia brand clothing will be your favorite. Stylish and bright models are presented for men and women. High-tech materials and exclusive design will appeal to the most demanding athletes.

SuperHot brand of stylish and high-quality sportswear from Brazil. High-quality materials allow the mold from this brand to dry quickly, to keep its shape for a long time and to be very wear-resistant.

Shop sportswear and accessories X style project is characterized by the presence of a large number of exclusive and practical clothing.

Elite Body brand for stylish, fashionable and aspiring girls to their own style. The company specializes in women's clothing for fitness. The main principle of the brand is the introduction of new ideas and bright colors into sportswear. Prints on clothing from this company are applied only by hand.

Stylish leggings from designer Anastasia Golovinova will not leave indifferent the beautiful half of humanity.In the designer's collection are presented as a model for every day, and bright, and memorable for sports. Anastasia is confident in her leggings any girl will be inimitable.

Since 2011, the Hipkini brand has appeared on the market for sporting goods. A distinctive feature of the company is the combination of femininity and elegance in models of sportswear.

Whatever brand of clothes for classes in the fitness center you choose, it is important to remember about comfort, beauty and future results from the classes.

Comments
Comment author

Dresses

Skirts

Blouses