Sportswear for fitness

Sportswear for fitness

To maintain vitality, good mood and unsurpassed appearance, a person just needs to play sports. Fitness is an exercise that is suitable for everyone, regardless of gender, age, weight and level of fitness.

For girls, fitness is also another opportunity to boast seductive and stylish clothes.

Renowned sports brands gladden their consumers with interesting models of fitness attire every season. Good clothes for this sport are always worth a lot, so after purchasing them there is a significant incentive for regular visits to the gym. Athletes claim that comfortable clothing plays one of the primary roles in the process of achieving success. How to choose it correctly?

Features

Many people think that clothes made from natural fabrics are suitable for intensive sports. In part, this is so, because it perfectly absorbs moisture, is malleable and pleasant to the touch. But practice shows that things consisting solely of natural fabrics cannot be called the most practical. They do not tolerate washing, are deformed and quickly lose their attractiveness of appearance.

That is why such sports production gurus as Adidas, Reebok, Puma and Nike use synthetic materials to create their models of clothing. Among them elastane, polyester, Meryl and others. Some manufacturers prefer to mix synthetic and natural fabrics, giving them even greater practicality.

When choosing high-quality clothing for fitness, one should pay attention not only to the quality of the material, but also to other criteria:

  • Convenience. Clothing must be appropriate in size and style so as not to hinder movement during intense workouts.
  • Beauty. If clothes for fitness emphasize the best features of your silhouette, then you will be more likely to play sports.
  • Conciseness. Clothing for fitness should not have unnecessary details. Ruffles, stripes - these are not the accessories that will help you succeed in finding the perfect silhouette, if you, of course, came to the hall for exactly this purpose.

If you want to buy really high-quality clothing, purchase branded. In addition to the world famous four, mentioned earlier, you can pay attention to New Balance, Fila and Columbia.

Models

There are not so many kinds of sportswear when compared with other types of sportswear. A top, T-shirt or T-shirt, swimsuit or body, shorts, leggings, breeches, sneakers, sneakers or shoes - this is almost the entire range. But there are quite a few types of fitness, so it is better to immediately understand which combination of clothes suits for one occasion or another.

In the dance hall will be appropriate leggings in combination with a short T-shirt or top. Such a sports combination is suitable for step aerobics. Models for dancing are better to choose fitting, so as not to hide the harmony of dance movements.

Fitness tai-bo is a type of active activities, implying a sharp swing, lunges and squats. In this case, it is better to choose tight clothing for the top and free for the bottom. These can be T-shirts and tops in combination with breeches and slightly flared shortened pants.

With the help of yoga or pilates, the whole muscle group is pumped and their work should be visible. That is why it is better to opt for clothing tight, but one that does not hold down the movement.

Running is best in leggings or leggings, as well as shorts or breeches. At the top it is better to wear tight fitting garments - T-shirts, T-shirts or tops.A well-known sports print, a harmonious combination of shades or stylish styles will add beauty to the image.

Aerobics is a type of fitness in which all exercises are performed under rhythmic music. The most convenient way to engage in this sport is in one-piece swimsuits, as well as tops, bodices and tight leggings. It is worth considering that the types of aerobics can also be many, and each has its own type of clothing.

Brazilian aerobics is a type of dance aerobics, which means making sharp and rhythmic movements to the music. Such exercises are performed in shorts and tight shirts, as well as leggings or leggings with tops or bodices.

Professional shoes

In those types of fitness, in which you need to perform rhythmic movements, as well as swinging and lunges, a maximum level of stability and concentration is required, which means you need running shoes. Sneakers and sneakers are perfect for jogging, and yoga does not require any shoes at all.

Fitness is best practiced in professional shoes. If your choice fell on aerobics dance, then it is best to buy shoes or ballet flats.

Which one to choose?

If with clothes everything is more or less clear in terms of choice, then shoes require special attention, because the effectiveness of the exercises directly depends on its quality. First I would like to indicate what characteristics are best to pay attention to when choosing shoes:

  • Weight. Good fitness shoes are lightweight shoes. Regardless of what you choose: sneakers, sneakers, Czech or ballet flats, remember that it should not be an additional weight for you.
  • Multilayer soles. This feature provides good cushioning and stability when moving, which means it is better to pay attention to such footwear. And remember that the multi-layer sole should not affect the weight quality of shoes.
  • Quality tailoring. The most important selection criteria. The presence of uneven seams, glue at the joints of the sole, as well as protruding threads is a sign that the shoes will quickly serve their own and turn sports into a real torment.
  • The correct ratio of toe and back. The nose of the boot must necessarily be wider than the heel, otherwise the shoes will not provide the necessary durability during sports.
  • Brand Only manufacturers with an unsurpassed reputation can provide quality products, and there are quite a few of them on the world market. Consider the most common and well-known brands.

Brands

Elite body

A brand engaged in the distribution of clothing for various sports areas, namely dance, fitness, running. The main specificity of the brand's products is brightness and uniqueness. Manufacturers are trying to keep up with the times, but also not to lose their zest in the design of things.

They pay great attention to the functional features of the robes. The clothes are made of cotton material mixed with synthetics, therefore, on the one hand, it maintains a pleasant to the touch texture, and on the other hand, remains practical and comfortable in terms of socks. By the way, only elite Italian fabrics are used in the production of apparels.

One can not forget about the stylish sports accessories from the brand. Unsurpassed colorful gloves will protect your hands from rubbing in the process of pushups and strength exercises. Watches with a smart function will not allow filonit in training. Leg warmers, headbands and wristbands will make your look truly irresistible.

Reebok

Clothing for fitness Reebok produces a stylish, comfortable and attractive in design terms. T-shirts and T-shirts, shorts and leggings, leggings and underwear - this is not a complete list of sports items of clothing from the brand.

The main feature and advantage of shoes from this brand is convenience and durability. According to consumer reviews, genuine sneakers from Reebok do not wear for decades for careful use.

An added bonus to brand products lies in an attractive and versatile design. Regardless of color and style, the shoes from the brand perfectly harmonize with any elements of sportswear.

For men

Men are engaged in fitness at least women, so sportswear manufacturers take into account in the production process and men's interests. The strong floor chooses free-cut T-shirts, wrestlers and T-shirts as the top, and puts on light shorts or pants with sneakers.

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