Corset for pregnant women and after pregnancy
You are waiting for a little miracle. With pleasure, stroke your ever-growing tummy and imagine your future baby. If during the day you begin to experience pain in the lumbar region, then you should think about devices that will reduce the load for the back.
What is it
Corset or bandage for pregnant women is an elastic belt for pregnant women, which allows you to reduce the load on the back muscles, supporting the tummy.
Kinds
There are various types of corsets for pregnant women:
- Bandage panties - panties with a sewn wide elastic belt that closes the tummy. This belt is perfectly stretched during the growth of your tummy. Correctly wearing such a corset is only lying down. Its main drawback is constant washing, so it wears out quickly. Usually pregnant women buy a few pieces.
- Bandage belt - elastic belt, which with the help of Velcro is fixed under the belly or side. This bandage is worn over the panties or pantyhose. The degree of girth can be adjusted using a side valve. Choose a wide bandage belt, it has a great supporting effect. You can wear this corset standing or lying down. It holds the fetus well in the desired position, while not pressing on the uterus.
- Universal Bandage - such a corset can be worn before and after childbirth. This is a belt with two different sides - one side is wider than the other. During pregnancy, such a corset is worn on the broad side of the back and narrow under the belly. After pregnancy, it is the other way around.
Why do you need
Corset for pregnant women is not a tribute to fashion. The future mom during pregnancy should be especially careful about her health and that of the future baby.
You need a corset for pregnant women if:
- You experience discomfort or back pain, or you have osteochondrosis.
- Lead an active lifestyle and can not slow down the existing pace, constantly on his feet.
- You have varicose veins or leg pain.
- You are afraid of the appearance of stretch marks.
- You have a multiple pregnancy.
- You are pregnant with the second child and the abdominal wall is more stretched than during the first pregnancy.
In any case, before you buy a bandage for pregnant women, you should definitely consult with your gynecologist, who leads your pregnancy.
When to start wearing
Starting to wear a corset for pregnant women is when your tummy begins to grow actively. This is approximately 22 to 25 weeks (4 to 5 months). Continuously wear a corset can be no more than 3 hours. If you still wear a corset for the whole day, be sure to take a break (time without a corset) every 3 hours. A break without a corset should take at least 30 minutes. Do not wear a corset while you sleep.
Starting from week 39, the tummy gradually goes down, soon your baby will be born. In order not to impede this, a maternity corset should be worn, only when you go for a long walk.
How to choose
Properly chosen bandage will not squeeze the stomach. When choosing a corset, be guided by your feelings. You should be comfortable, calm and comfortable in it.
Choose a corset made from natural materials that will allow your skin to breathe.
The subtleties of putting on
Correctly wearing a corset is lying on its back, after putting a pillow under the ass. In this position, carefully, but tightly fasten the corset.In this position, the fetus can safely move down the abdomen, the abdominal muscles will relax and there will be no load for the back.
Having fastened a corset, you can roll over on barrels and slowly stand up.
Wearing a corset is precisely in this position, as there is a redistribution of weight throughout the body. If you put on a corset correctly, it should be in front under the tummy, grasp the pubic part a little and lie on the hips.
Models for giving birth
As mentioned above, after pregnancy, you can wear a universal corset, wearing a wide part on the stomach, and narrow, using for the back.
Corsets after pregnancy are made from durable, dense material. These corsets tighten the abdomen and buttocks, do not highlight the waist.
Corsets after pregnancy are of several types:
- Panties-grace - hide the belly with the front strip. Such a corset is made of durable and elastic material. They can be worn instead of panties for any clothes, as they are not noticeable to others. Moreover, such a bandage does not slip. Some models have fasteners at the bottom. Such corsets return muscle tone, due to the redistribution of pressure on problem areas. They reduce the waist, making the stomach flat.
- Bandage Bermuda - their length reaches almost to the knees. This corset hides the extra pounds gained while you were pregnant. It smooths stretch marks. The corset has side zippers as well as fasteners at the bottom.
Which is better to choose a corset, you decide. Trust your intuition when you wear a corset for pregnant women. Correctly chosen corset for pregnant women, will remove the load for the back and help you enjoy the pregnancy. Correctly chosen corset after pregnancy will help you feel the joy of motherhood.
