Bra top
Underwear in the wardrobe of the girl should be very different: the lace and everyday and sports.
Few girls pay attention to the fact that in order to practice sports it is necessary to buy special underwear, so that the chest does not stretch during sharp movements and does not lose its shape. As a sports underwear is best to use a bra top.
What is it needed for
Bra top most often used for sports. In addition, this model is popular among nursing mothers and lush girls.
During breastfeeding, support and the most comfortable conditions are necessary. Therefore, many girls choose just such a model of underwear. The bra top supports the weighted chest without squeezing it. It does not hinder movement and does not interfere with blood circulation. Another obvious plus for nursing mommies - it does not need to be constantly removed.
For active and athletic girls, this bra is also perfect. If you are doing yoga, fitness, jogging or any other sports, such a bra will help you fix your chest in one position. Such support will allow you to avoid stretch marks and sagging breasts.
Bra for sports should be tight, but elastic, to fix the chest in the desired position, without squeezing it.
Bra top for this is ideal because of the presence of wide straps and reliable fixation on the body. It is quite possible to wear it not only under a T-shirt or T-shirt, but also on a naked body, combining with short shorts.
Another important advantage of the bra-top is that, as a rule, it is devoid of lightning, hooks and other details that constantly cling to and interfere with movements.
Therefore, you can wear such underwear even with a fitted top. But the bones that support the breast, will not be superfluous, especially if you have a bust of medium or large size.
When buying, try to choose a bra top from natural materials, because it constantly contacts with the body.
Therefore, a synthetic bodice can cause irritation. But the model of cotton, calico or other high-quality fabrics will look attractive and will not cause allergies even to girls with sensitive skin.
Varieties
Bras tops are very popular, so there are many different models, among which you can find an option for any occasion.
Bra T-shirt
The most common option is a bra-shirt.
Outwardly, he is a shortened T-shirt with cups sewn into it, supporting the chest. Such a chest-fit T-shirt can be used as casual wear for wearing at home or for playing sports.
Bra-T-shirt for nursing mothers supplied with additional pockets. There you can put liners that protect clothing from breast milk that is released.
Long maternity
You can also wear a bra top during pregnancy.
In this important period in the life of a woman, the breasts increase markedly. If at this time it is not fixed and not supported, then it can stretch very quickly and lose its ideal shape.
One of the main features of the elongated top for pregnant women is that it is sewn from elastic material, which over time stretches. This allows girls to wear such a bra top for several months of pregnancy, despite the constant increase in the bust.
The inside of such a bodice is usually made smooth, so that the seams do not irritate the delicate skin and do not put pressure on the blood vessels. Wide straps are also a functional part of this top. They significantly reduce the burden on the shoulders. The larger your chest, the wider the bra straps should be.
Thanks to the thoughtful form and use of natural materials, bras for pregnant women are quite safe.
During pregnancy, it is recommended to wear such a top even at night to provide the surround bust with gentle support for the whole day. If you buy a bra in which you plan to sleep, give preference to the model without any fasteners and adjusting straps, because all these extra details will stick into the skin with each movement and cause discomfort.
After the birth of a child, such a bra is also relevant.
At this time, it is better to choose a model, complemented by special pockets for breast pads. In the first few weeks after giving birth, wearing such a bra will save your breasts from stretching. Then you can choose a model with a special detachable top. This option is ideal for nursing mothers.
Bustier
Another option for sports bra-top - bustier.
If you did not know the name of the bra in the form of a wide strip of fabric that tightens the chest, then this is exactly the bustier. This model of underwear allows you to securely fix the small and medium breasts. You can also wear it without outerwear, combining with a sports bottom for training.
T-shirt bra
Another type of sports bra - underwear in the form of a T-shirt.
Such a shortened T-shirt with cups fixing the chest is designed to support the bust, but not to harm him. Choose a model of the ideal size - not too small, but not too large.
From materials the best option is elastic cotton. It will allow the body to breathe, while fixing the chest in the right position and reliably supporting it. It is better to refuse synthetic models, because when playing sports you will sweat, and synthetics not only cause irritation, but also poorly absorb moisture.
Casual bra top
Such a variant of underwear is suitable not only for sports, but also for constant wear.
This top will suit both girls with the first breast size and with a voluminous full bust. Depending on its appearance, a bra in the form of a top can be worn as underwear.
Sconce
If you are not very big breasts, you can afford to wear a bra without supporting bones.
Such models are good because they do not press on the mammary glands and do not cause discomfort. Bra pony - this is the subject of underwear, which is practically not felt on the body when worn. Usually such models are made from smooth fabric without seams.
Bra pitted supports the chest due to a snug fit to the body. The fabric tightly wraps around the bust and does not allow it to stretch or lose shape. But do not take too tight model - you should feel as comfortable as possible in the selected underwear.
For magnificent ladies
Girls with magnificent forms are also often advised to choose just such underwear.
Soft natural fabric does not cut into the body, wide straps perfectly support heavy breasts. In addition, the bra top stretches well, so you can wear it to girls with any figure.
How to choose
When choosing a bra-top, you need to pay attention not only to the material and appearance.
Choose a bra depending on the size of your chest and for what purpose you plan to use it. Remember that depending on physical exertion, the degree of support for such a top may be different.
If you are doing yoga or Pilates, in which you do not need to perform a lot of active movements, then a bra with the least degree of breast fixation will do for you. For more active training, for example, sheypig or Pilates, it is better to choose a model with an average degree of bust fixation.
For those who are engaged in dancing or go jogging every day, you need a bra top with the strongest breast support.
By the way, you should pay attention to the fact that bras tops are divided into supporting and slimming. The second option is relevant only for girls with the first breast size. The rest will need a model with cups sewn into the top to support the bust.
What to wear
Bra top can be worn as outerwear, and as underwear.
In the second case, everything is extremely simple - choose a stylish top and combine it with leggings, shorts or sweatpants.
With elongated tops
If you are planning to wear such a wardrobe item with outerwear, then an elongated top will be perfect for sports. A short model will not hide a bra, but a slightly elongated one will perfectly fit with it.
With long top
You can also combine a bra top with a T-shirt or T-shirt. To do this, choose a model without seams, which will be invisible under the fitting top.
Bra top is a thing necessary for pregnant girls and those who regularly go in for any kind of sports. A practical and comfortable bodice will not only support your chest, but also protect it from losing shape or stretch marks. Choose a suitable model and wear it with pleasure even for training, at least as an everyday underwear.
